Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 14 (September 5, 2026 - September 11, 2026)
REQUIREMENT	Sat 09-05	Sun 09-06	Mon 09-07	Tue 09-08	Wed 09-09	Thu 09-10	Fri 09-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	2.61	1.91	1.26	1.2	1.7	1.6	1.02	92.70	92.70%	100	7.30
Push-Ups	5	5	5	5	5	5	5	295	87.80%	336	41
Sit-Ups	5	5	5	5	5	5	5	295	87.80%	336	41
Burpees/Squat-thrusts	5	5	5	5	5	5	5	295	87.80%	336	41
Basic Kicks	10	18	10	10	10	10	10	595	92.39%	644	49
Poomsae Challenge	18	18	18	18	18	18	18	1138	83.80%	1,358	220
Self-Defense Challenge	18	18	18	18	18	18	18	1124	82.77%	1,358	234
Jump Rope Rounds	5	5	5	5	5	5	5	296.00	88.10%	336	40
Pull-Ups	1	2	2	2	1	1	1	79	94.05%	84	5
Rolls and falls	10	5	0	5	0	0	5	126	70.00%	180	54
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	1	0	12	100.00%	12	0
Be Mentored	0	1	0	0	0	0	0	18	100.00%	15	0
Leadership Credits	0	0	0	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0