Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	1.01	1.3	1.5	1.1	1.91	0.66	0.57	92.70	92.70%	100	7.30
Push-Ups	5	5	5	5	5	5	5	295	87.80%	336	41
Sit-Ups	5	5	5	5	5	5	5	295	87.80%	336	41
Burpees/Squat-thrusts	5	5	5	5	5	5	5	295	87.80%	336	41
Basic Kicks	10	10	10	10	10	10	10	595	92.39%	644	49
Poomsae Challenge	15	15	15	15	15	15	15	1138	83.80%	1,358	220
Self-Defense Challenge	15	15	15	15	15	15	15	1124	82.77%	1,358	234
Jump Rope Rounds	5	5	5	5	5	5	5	296.00	88.10%	336	40
Pull-Ups	1	1	1	1	1	1	1	79	94.05%	84	5
Rolls and falls	10	5	0	0	0	0	0	126	70.00%	180	54
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	1	0	12	100.00%	12	0
Be Mentored	0	1	0	0	0	0	0	18	100.00%	15	0
Leadership Credits	0	0	1	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	11	100.00%	10	0