Candidates

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	3	0	1	0	1.5	0	0	108.90	100.00%	100	0
Push-Ups	3	6	3	3	3	3	3	346	100.00%	336	0
Sit-Ups	3	6	3	3	3	3	3	346	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	3	343	100.00%	336	0
Basic Kicks	6	12	5	5	5	5	5	673	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1305	96.10%	1,358	53
Self-Defense Challenge	12	12	12	12	12	12	12	1305	96.10%	1,358	53
Jump Rope Rounds	3	6	6	3	3	3	3	349.00	100.00%	336	0
Pull-Ups	1	1	0	0	0	0	0	84	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	0	160	88.89%	180	20
Saturday Black Belt Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Mentor Someone	4	0	0	0	0	0	0	20	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	1	6.67%	15	14
Leadership Credits	1	0	0	0	0	0	0	61	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	0	61	100.00%	10	0