Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 11 (March 14, 2026 - March 20, 2026)
REQUIREMENT	Sat 03-14	Sun 03-15	Mon 03-16	Tue 03-17	Wed 03-18	Thu 03-19	Fri 03-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	2	2	2	0	-	2	127.00	100.00%	100	0
Push-Ups	5	5	5	5	0	-	5	360	100.00%	336	0
Sit-Ups	5	5	5	5	0	-	5	360	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	0	-	5	360	100.00%	336	0
Basic Kicks	40	25	15	15	0	-	15	1470	100.00%	644	0
Poomsae Challenge	40	25	15	15	0	-	15	1420	100.00%	1,358	0
Self-Defense Challenge	40	25	15	15	0	-	15	1415	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	0	-	5	367.00	100.00%	336	0
Pull-Ups	5	5	5	5	0	-	5	348	100.00%	84	0
Rolls and falls	0	5	5	5	0	-	5	340	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	0	14	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	0	13	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	-	0	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	-	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	0	20	100.00%	10	0