Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	2	2	2	0	0	0	127.00	100.00%	100	0
Push-Ups	5	5	5	5	0	0	5	360	100.00%	336	0
Sit-Ups	5	5	5	5	0	0	5	360	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	0	0	5	360	100.00%	336	0
Basic Kicks	40	40	40	40	0	0	25	1470	100.00%	644	0
Poomsae Challenge	40	40	40	40	0	0	25	1420	100.00%	1,358	0
Self-Defense Challenge	40	40	40	40	0	0	25	1415	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	0	0	5	367.00	100.00%	336	0
Pull-Ups	5	5	5	5	0	0	5	348	100.00%	84	0
Rolls and falls	5	5	5	5	0	0	5	340	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	20	100.00%	10	0