Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 8 (February 21, 2026 - February 27, 2026)
REQUIREMENT	Sat 02-21	Sun 02-22	Mon 02-23	Tue 02-24	Wed 02-25	Thu 02-26	Fri 02-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	2	0	2	2	2	2	127.00	100.00%	100	0
Push-Ups	5	5	5	5	5	5	5	360	100.00%	336	0
Sit-Ups	5	5	5	5	5	5	5	360	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	360	100.00%	336	0
Basic Kicks	45	15	15	25	25	25	25	1470	100.00%	644	0
Poomsae Challenge	15	15	15	25	25	25	25	1420	100.00%	1,358	0
Self-Defense Challenge	15	15	15	25	25	25	25	1415	100.00%	1,358	0
Jump Rope Rounds	5	15	5	5	5	5	5	367.00	100.00%	336	0
Pull-Ups	5	3	5	5	5	5	5	348	100.00%	84	0
Rolls and falls	5	3	5	5	5	5	5	340	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	14	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Mentor Someone	0	0	0	1	0	1	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	0	0	0	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	0	20	100.00%	10	0