Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -183 (July 2, 2022 - July 8, 2022)
REQUIREMENT	Sat 07-02	Sun 07-03	Mon 07-04	Tue 07-05	Wed 07-06	Thu 07-07	Fri 07-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	55.00	55.00%	100	45
Push-Ups	-	-	-	-	-	-	-	165	49.11%	336	171
Sit-Ups	-	-	-	-	-	-	-	165	49.11%	336	171
Burpees/Squat-thrusts	-	-	-	-	-	-	-	165	49.11%	336	171
Basic Kicks	-	-	-	-	-	-	-	485	75.31%	644	159
Poomsae Challenge	-	-	-	-	-	-	-	520	38.29%	1,358	838
Self-Defense Challenge	-	-	-	-	-	-	-	500	36.82%	1,358	858
Jump Rope Rounds	-	-	-	-	-	-	-	157.00	46.73%	336	179
Pull-Ups	-	-	-	-	-	-	-	155	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	157	87.22%	180	23
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0