Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 4 (January 24, 2026 - January 30, 2026)
REQUIREMENT	Sat 01-24	Sun 01-25	Mon 01-26	Tue 01-27	Wed 01-28	Thu 01-29	Fri 01-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	0	1	1.5	1	1.5	1.5	101.50	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	336	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	336	100.00%	336	0
Basic Kicks	20	8	10	10	10	10	10	705	100.00%	644	0
Poomsae Challenge	30	12	15	15	15	15	15	1260	92.78%	1,358	98
Self-Defense Challenge	15	12	15	15	15	15	15	1221	89.91%	1,358	137
Jump Rope Rounds	4	4	4	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	75	89.29%	84	9
Rolls and falls	5	5	5	5	5	5	5	230	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	0	1	0	0	11	91.67%	12	1
Be Mentored	1	0	1	0	0	0	0	14	93.33%	15	1
Leadership Credits	1	0	1	0	0	1	0	20	100.00%	20	0
Leadership Credits 2	1	0	1	0	1	1	0	12	100.00%	10	0