Spring 2026 Black Belt Cycle

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Samay Lamsal

Belt Rank: Bocho Dan
 
About Me
Massive NBA + F1 fan. Bo Cho Dan

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 2 (January 10, 2026 - January 16, 2026)

REQUIREMENT Sat
01-10
Sun
01-11
Mon
01-12
Tue
01-13
Wed
01-14
Thu
01-15
Fri
01-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 1 1 1 1 1 1 1 101.50
100.00%
100
0
Push-Ups 1 3 3 3 3 3 3 336
100.00%
336
0
Sit-Ups 1 3 3 3 3 3 3 336
100.00%
336
0
Burpees/Squat-thrusts 1 3 3 3 3 3 3 336
100.00%
336
0
Basic Kicks 10 5 10 10 5 10 20 705
100.00%
644
0
Poomsae Challenge 15 12 12 12 10 12 12 1260
92.78%
1,358
98
Self-Defense Challenge 10 12 12 12 10 12 12 1221
89.91%
1,358
137
Jump Rope Rounds 1 3 3 3 3 3 3 336.00
100.00%
336
0
Pull-Ups 0 1 1 1 1 1 1 75
89.29%
84
9
Rolls and falls 0 5 5 5 5 5 5 230
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 0 0 14
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 0 11
91.67%
12
1
Be Mentored 0 0 1 0 0 0 0 14
93.33%
15
1
Leadership Credits 0 0 1 0 1 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 1 0 0 0 0 12
100.00%
10
0