Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	1	1	1	1	1	1	1	17.00	17.00%	100	83
Push-Ups	1	3	3	3	3	3	3	52	15.48%	336	284
Sit-Ups	1	3	3	3	3	3	3	52	15.48%	336	284
Burpees/Squat-thrusts	1	3	3	3	3	3	3	52	15.48%	336	284
Basic Kicks	10	5	10	10	5	10	20	177	27.48%	644	467
Poomsae Challenge	15	12	12	12	10	12	12	223	16.42%	1,358	1,135
Self-Defense Challenge	10	12	12	12	10	12	12	199	14.65%	1,358	1,159
Jump Rope Rounds	1	3	3	3	3	3	3	52.00	15.48%	336	284
Pull-Ups	0	1	1	1	1	1	1	16	19.05%	84	68
Rolls and falls	0	5	5	5	5	5	5	65	36.11%	180	115
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	1	0	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	0	0	1	4	40.00%	10	6
Mentor Someone	0	0	0	0	1	0	0	2	16.67%	12	10
Be Mentored	0	0	1	0	0	0	0	4	26.67%	15	11
Leadership Credits	0	0	1	0	1	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	1	0	1	0	0	5	50.00%	10	5