Spring 2026 Black Belt Cycle

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Samay Lamsal

Belt Rank: Bocho Dan
 
About Me
Massive NBA + F1 fan. Bo Cho Dan

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -489 (August 20, 2016 - August 26, 2016)

REQUIREMENT Sat
08-20
Sun
08-21
Mon
08-22
Tue
08-23
Wed
08-24
Thu
08-25
Fri
08-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 39
78.00%
50
11
Run/Walk - - - - - - - 71.50
71.50%
100
28.5
Push-Ups - - - - - - - 206
61.31%
336
130
Sit-Ups - - - - - - - 206
61.31%
336
130
Burpees/Squat-thrusts - - - - - - - 206
61.31%
336
130
Basic Kicks - - - - - - - 525
81.52%
644
119
Poomsae Challenge - - - - - - - 740
54.49%
1,358
618
Self-Defense Challenge - - - - - - - 701
51.62%
1,358
657
Jump Rope Rounds - - - - - - - 206.00
61.31%
336
130
Pull-Ups - - - - - - - 49
58.33%
84
35
Rolls and falls - - - - - - - 230
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 12
80.00%
15
3
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 12
100.00%
10
0