Spring 2026 Black Belt Cycle

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Samay Lamsal

Belt Rank: Bocho Dan
 
About Me
Massive NBA + F1 fan. Bo Cho Dan

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -649 (July 27, 2013 - August 2, 2013)

REQUIREMENT Sat
07-27
Sun
07-28
Mon
07-29
Tue
07-30
Wed
07-31
Thu
08-01
Fri
08-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 93.50
93.50%
100
6.5
Push-Ups - - - - - - - 261
77.68%
336
75
Sit-Ups - - - - - - - 261
77.68%
336
75
Burpees/Squat-thrusts - - - - - - - 261
77.68%
336
75
Basic Kicks - - - - - - - 635
98.60%
644
9
Poomsae Challenge - - - - - - - 960
70.69%
1,358
398
Self-Defense Challenge - - - - - - - 921
67.82%
1,358
437
Jump Rope Rounds - - - - - - - 261.00
77.68%
336
75
Pull-Ups - - - - - - - 60
71.43%
84
24
Rolls and falls - - - - - - - 230
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 12
80.00%
15
3
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 12
100.00%
10
0