Candidates

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 109 (January 29, 2028 - February 4, 2028)
REQUIREMENT	Sat 01-29	Sun 01-30	Mon 01-31	Tue 02-01	Wed 02-02	Thu 02-03	Fri 02-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	30.30	30.30%	100	69.7
Push-Ups	-	-	-	-	-	-	-	723	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	613	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	82	24.40%	336	254
Basic Kicks	-	-	-	-	-	-	-	135	20.96%	644	509
Poomsae Challenge	-	-	-	-	-	-	-	71	5.23%	1,358	1,287
Self-Defense Challenge	-	-	-	-	-	-	-	61	4.49%	1,358	1,297
Jump Rope Rounds	-	-	-	-	-	-	-	0.00	0.00%	336	336
Pull-Ups	-	-	-	-	-	-	-	5	5.95%	84	79
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7