Candidates

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	2	0	2	-	2	-	-	23.30	23.30%	100	76.7
Push-Ups	100	0	100	-	30	-	-	273	81.25%	336	63
Sit-Ups	100	0	100	-	30	-	-	263	78.27%	336	73
Burpees/Squat-thrusts	5	0	5	-	25	-	-	42	12.50%	336	294
Basic Kicks	25	0	0	-	15	-	-	40	6.21%	644	604
Poomsae Challenge	10	0	5	-	10	-	-	31	2.28%	1,358	1,327
Self-Defense Challenge	10	8	4	-	10	-	-	37	2.72%	1,358	1,321
Jump Rope Rounds	0	0	0	-	0	-	-	0.00	0.00%	336	336
Pull-Ups	5	0	0	-	0	-	-	5	5.95%	84	79
Rolls and falls	0	0	0	-	0	-	-	0	0.00%	180	180
Saturday Black Belt Classes	3	0	0	-	0	-	-	4	40.00%	10	6
Weekday Black Belt Classes	5	0	0	-	0	-	-	5	50.00%	10	5
Olympic Sparring Classes	2	0	0	-	0	-	-	2	20.00%	10	8
Mentor Someone	1	1	0	-	1	-	-	4	33.33%	12	8
Be Mentored	1	1	0	-	0	-	-	3	20.00%	15	12
Leadership Credits	1	0	0	-	1	-	-	2	10.00%	20	18
Leadership Credits 2	0	0	0	-	1	-	-	1	10.00%	10	9