Candidates

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	13.1	-	-	-	-	-	-	23.30	23.30%	100	76.7
Push-Ups	0	-	-	-	-	-	-	273	81.25%	336	63
Sit-Ups	0	-	-	-	-	-	-	263	78.27%	336	73
Burpees/Squat-thrusts	0	-	-	-	-	-	-	42	12.50%	336	294
Basic Kicks	0	-	-	-	-	-	-	40	6.21%	644	604
Poomsae Challenge	0	-	-	-	-	-	-	31	2.28%	1,358	1,327
Self-Defense Challenge	0	-	-	-	-	-	-	37	2.72%	1,358	1,321
Jump Rope Rounds	0	-	-	-	-	-	-	0.00	0.00%	336	336
Pull-Ups	0	-	-	-	-	-	-	5	5.95%	84	79
Rolls and falls	0	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	0	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	0	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	0	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	0	-	-	-	-	-	-	1	10.00%	10	9