Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 205 (December 1, 2029 - December 7, 2029)
REQUIREMENT	Sat 12-01	Sun 12-02	Mon 12-03	Tue 12-04	Wed 12-05	Thu 12-06	Fri 12-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	94.40	94.40%	100	5.60
Push-Ups	-	-	-	-	-	-	-	192	57.14%	336	144
Sit-Ups	-	-	-	-	-	-	-	199	59.23%	336	137
Burpees/Squat-thrusts	-	-	-	-	-	-	-	183	54.46%	336	153
Basic Kicks	-	-	-	-	-	-	-	326	50.62%	644	318
Poomsae Challenge	-	-	-	-	-	-	-	662	48.75%	1,358	696
Self-Defense Challenge	-	-	-	-	-	-	-	655	48.23%	1,358	703
Jump Rope Rounds	-	-	-	-	-	-	-	177.00	52.68%	336	159
Pull-Ups	-	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	-	-	-	-	-	-	-	135	75.00%	180	45
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5