Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 164 (February 17, 2029 - February 23, 2029)

REQUIREMENT Sat
02-17
Sun
02-18
Mon
02-19
Tue
02-20
Wed
02-21
Thu
02-22
Fri
02-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
24
Run/Walk - - - - - - - 90.90
90.90%
100
9.10
Push-Ups - - - - - - - 176
52.38%
336
160
Sit-Ups - - - - - - - 183
54.46%
336
153
Burpees/Squat-thrusts - - - - - - - 167
49.70%
336
169
Basic Kicks - - - - - - - 300
46.58%
644
344
Poomsae Challenge - - - - - - - 606
44.62%
1,358
752
Self-Defense Challenge - - - - - - - 599
44.11%
1,358
759
Jump Rope Rounds - - - - - - - 162.00
48.21%
336
174
Pull-Ups - - - - - - - 60
71.43%
84
24
Rolls and falls - - - - - - - 125
69.44%
180
55
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 4
40.00%
10
6