Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 30 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	61.40	61.40%	100	38.6
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	130	38.69%	336	206
Burpees/Squat-thrusts	-	-	-	-	-	-	-	115	34.23%	336	221
Basic Kicks	-	-	-	-	-	-	-	208	32.30%	644	436
Poomsae Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Self-Defense Challenge	-	-	-	-	-	-	-	403	29.68%	1,358	955
Jump Rope Rounds	-	-	-	-	-	-	-	115.00	34.23%	336	221
Pull-Ups	-	-	-	-	-	-	-	42	50.00%	84	42
Rolls and falls	-	-	-	-	-	-	-	89	49.44%	180	91
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7