Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	0	0.5	1	1	1	1	100.00	100.00%	100	0
Push-Ups	0	0	2	3	4	2	5	338	100.00%	336	0
Sit-Ups	0	1	2	3	4	2	5	345	100.00%	336	0
Burpees/Squat-thrusts	0	0	2	3	4	2	5	338	100.00%	336	0
Basic Kicks	0	2	5	7	10	2	20	656	100.00%	644	0
Poomsae Challenge	0	5	10	12	20	5	5	1364	100.00%	1,358	0
Self-Defense Challenge	0	1	14	15	20	5	5	1358	100.00%	1,358	0
Jump Rope Rounds	0	0	2	3	3	2	2	338.00	100.00%	336	0
Pull-Ups	0	0	0	0	0	0	0	107	100.00%	84	0
Rolls and falls	8	0	2	0	0	0	2	236	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	13	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	23	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	1	12	80.00%	15	3
Leadership Credits	0	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	15	100.00%	10	0