Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	2	2	2.5	1	0	0	100.00	100.00%	100	0
Push-Ups	5	5	7	5	6	5	7	338	100.00%	336	0
Sit-Ups	5	5	7	5	6	5	7	345	100.00%	336	0
Burpees/Squat-thrusts	5	5	7	5	6	5	7	338	100.00%	336	0
Basic Kicks	8	8	15	8	10	8	12	656	100.00%	644	0
Poomsae Challenge	18	17	25	18	20	18	28	1359	100.00%	1,358	0
Self-Defense Challenge	18	18	25	18	20	18	28	1358	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	5	5	5	338.00	100.00%	336	0
Pull-Ups	2	2	2	2	2	2	2	107	100.00%	84	0
Rolls and falls	3	3	5	3	4	3	5	236	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	13	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	23	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	1	0	0	0	0	12	80.00%	15	3
Leadership Credits	0	0	1	0	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	1	15	100.00%	10	0