Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	0	0	2	1	1.5	1.5	1.8	100.00	100.00%	100	0
Push-Ups	0	0	3	6	7	6	12	338	100.00%	336	0
Sit-Ups	0	0	3	7	10	8	8	345	100.00%	336	0
Burpees/Squat-thrusts	0	0	3	5	6	6	10	338	100.00%	336	0
Basic Kicks	0	0	15	10	12	12	12	656	100.00%	644	0
Poomsae Challenge	0	0	25	22	20	20	20	1359	100.00%	1,358	0
Self-Defense Challenge	0	0	25	18	20	20	20	1358	100.00%	1,358	0
Jump Rope Rounds	0	0	0	0	10	8	10	338.00	100.00%	336	0
Pull-Ups	0	0	0	0	4	4	3	107	100.00%	84	0
Rolls and falls	0	0	5	6	8	4	5	236	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	1	13	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	0	23	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	12	80.00%	15	3
Leadership Credits	0	0	1	0	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	15	100.00%	10	0