Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -19 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	58.80	58.80%	100	41.2
Push-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Sit-Ups	-	-	-	-	-	-	-	124	36.90%	336	212
Burpees/Squat-thrusts	-	-	-	-	-	-	-	109	32.44%	336	227
Basic Kicks	-	-	-	-	-	-	-	198	30.75%	644	446
Poomsae Challenge	-	-	-	-	-	-	-	391	28.79%	1,358	967
Self-Defense Challenge	-	-	-	-	-	-	-	383	28.20%	1,358	975
Jump Rope Rounds	-	-	-	-	-	-	-	110.00	32.74%	336	226
Pull-Ups	-	-	-	-	-	-	-	40	47.62%	84	44
Rolls and falls	-	-	-	-	-	-	-	85	47.22%	180	95
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7