Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -57 (November 30, 2024 - December 6, 2024)

REQUIREMENT Sat
11-30
Sun
12-01
Mon
12-02
Tue
12-03
Wed
12-04
Thu
12-05
Fri
12-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk - - - - - - - 68.40
68.40%
100
31.60
Push-Ups - - - - - - - 137
40.77%
336
199
Sit-Ups - - - - - - - 144
42.86%
336
192
Burpees/Squat-thrusts - - - - - - - 128
38.10%
336
208
Basic Kicks - - - - - - - 230
35.71%
644
414
Poomsae Challenge - - - - - - - 460
33.87%
1,358
898
Self-Defense Challenge - - - - - - - 452
33.28%
1,358
906
Jump Rope Rounds - - - - - - - 127.00
37.80%
336
209
Pull-Ups - - - - - - - 46
54.76%
84
38
Rolls and falls - - - - - - - 98
54.44%
180
82
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 3
30.00%
10
7