Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -244 (May 1, 2021 - May 7, 2021)

REQUIREMENT Sat
05-01
Sun
05-02
Mon
05-03
Tue
05-04
Wed
05-05
Thu
05-06
Fri
05-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 29
58.00%
50
21
Run/Walk - - - - - - - 94.40
94.40%
100
5.60
Push-Ups - - - - - - - 214
63.69%
336
122
Sit-Ups - - - - - - - 221
65.77%
336
115
Burpees/Squat-thrusts - - - - - - - 205
61.01%
336
131
Basic Kicks - - - - - - - 364
56.52%
644
280
Poomsae Challenge - - - - - - - 727
53.53%
1,358
631
Self-Defense Challenge - - - - - - - 720
53.02%
1,358
638
Jump Rope Rounds - - - - - - - 192.00
57.14%
336
144
Pull-Ups - - - - - - - 73
86.90%
84
11
Rolls and falls - - - - - - - 155
86.11%
180
25
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 6
60.00%
10
4