Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -265 (December 5, 2020 - December 11, 2020)

REQUIREMENT Sat
12-05
Sun
12-06
Mon
12-07
Tue
12-08
Wed
12-09
Thu
12-10
Fri
12-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 94.40
94.40%
100
5.60
Push-Ups - - - - - - - 224
66.67%
336
112
Sit-Ups - - - - - - - 232
69.05%
336
104
Burpees/Squat-thrusts - - - - - - - 215
63.99%
336
121
Basic Kicks - - - - - - - 382
59.32%
644
262
Poomsae Challenge - - - - - - - 763
56.19%
1,358
595
Self-Defense Challenge - - - - - - - 758
55.82%
1,358
600
Jump Rope Rounds - - - - - - - 202.00
60.12%
336
134
Pull-Ups - - - - - - - 77
91.67%
84
7
Rolls and falls - - - - - - - 165
91.67%
180
15
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 6
60.00%
10
4