Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -281 (August 15, 2020 - August 21, 2020)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	94.40	94.40%	100	5.60
Push-Ups	-	-	-	-	-	-	-	232	69.05%	336	104
Sit-Ups	-	-	-	-	-	-	-	240	71.43%	336	96
Burpees/Squat-thrusts	-	-	-	-	-	-	-	223	66.37%	336	113
Basic Kicks	-	-	-	-	-	-	-	397	61.65%	644	247
Poomsae Challenge	-	-	-	-	-	-	-	781	57.51%	1,358	577
Self-Defense Challenge	-	-	-	-	-	-	-	776	57.14%	1,358	582
Jump Rope Rounds	-	-	-	-	-	-	-	207.00	61.61%	336	129
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3