Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	1	1	1	1	1	1	1	20.00	20.00%	100	80
Push-Ups	3	3	3	3	3	3	3	66	19.64%	336	270
Sit-Ups	3	3	3	3	3	3	3	66	19.64%	336	270
Burpees/Squat-thrusts	3	3	3	3	3	3	3	66	19.64%	336	270
Basic Kicks	5	5	5	5	5	5	5	100	15.53%	644	544
Poomsae Challenge	12	12	12	12	12	12	12	240	17.67%	1,358	1,118
Self-Defense Challenge	12	12	12	12	12	12	12	240	17.67%	1,358	1,118
Jump Rope Rounds	3	3	3	3	3	3	3	66.00	19.64%	336	270
Pull-Ups	1	1	1	1	1	1	1	20	23.81%	84	64
Rolls and falls	0	0	0	0	0	0	10	25	13.89%	180	155
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	1	0	0	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	1	0	0	1	10.00%	10	9
Mentor Someone	0	0	0	0	0	1	0	1	8.33%	12	11
Be Mentored	0	0	0	0	1	1	0	4	26.67%	15	11
Leadership Credits	0	0	0	1	0	1	0	6	30.00%	20	14
Leadership Credits 2	0	0	0	1	0	1	0	4	40.00%	10	6