Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	0	0	0	-	0	32.00	32.00%	100	68
Push-Ups	1	2	2	3	0	-	0	148	44.05%	336	188
Sit-Ups	1	2	2	3	3	-	0	150	44.64%	336	186
Burpees/Squat-thrusts	1	2	0	1	3	-	0	45	13.39%	336	291
Basic Kicks	0	0	0	0	1	-	0	33	5.12%	644	611
Poomsae Challenge	0	20	20	20	10	-	0	850	62.59%	1,358	508
Self-Defense Challenge	0	0	10	0	0	-	0	730	53.76%	1,358	628
Jump Rope Rounds	1	0	0	0	0	-	0	17.00	5.06%	336	319
Pull-Ups	1	0	0	0	0	-	0	12	14.29%	84	72
Rolls and falls	0	0	0	0	0	-	15	105	58.33%	180	75
Saturday Black Belt Classes	1	0	0	0	0	-	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	-	1	19	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	-	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	1	-	0	9	75.00%	12	3
Be Mentored	0	0	0	0	1	-	0	10	66.67%	15	5
Leadership Credits	0	0	0	1	0	-	0	10	50.00%	20	10
Leadership Credits 2	0	0	0	1	0	-	0	4	40.00%	10	6