Spring 2026 Black Belt Cycle

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Chris Knight

Belt Rank: Sixth Dan
 
About Me
I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 20 (May 16, 2026 - May 22, 2026)

REQUIREMENT Sat
05-16
Sun
05-17
Mon
05-18
Tue
05-19
Wed
05-20
Thu
05-21
Fri
05-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 38.00
38.00%
100
62
Push-Ups - - - - - - - 87
25.89%
336
249
Sit-Ups - - - - - - - 87
25.89%
336
249
Burpees/Squat-thrusts - - - - - - - 87
25.89%
336
249
Basic Kicks - - - - - - - 175
27.17%
644
469
Poomsae Challenge - - - - - - - 350
25.77%
1,358
1,008
Self-Defense Challenge - - - - - - - 350
25.77%
1,358
1,008
Jump Rope Rounds - - - - - - - 87.00
25.89%
336
249
Pull-Ups - - - - - - - 34
40.48%
84
50
Rolls and falls - - - - - - - 51
28.33%
180
129
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 17
100.00%
10
0