Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	2	2	2	2	0	-	-	21.77	21.77%	100	78.23
Push-Ups	4	4	4	4	4	-	-	57	16.96%	336	279
Sit-Ups	4	4	4	4	4	-	-	57	16.96%	336	279
Burpees/Squat-thrusts	4	4	4	4	4	-	-	57	16.96%	336	279
Basic Kicks	8	16	8	8	8	-	-	118	18.32%	644	526
Poomsae Challenge	12	24	12	12	12	-	-	240	17.67%	1,358	1,118
Self-Defense Challenge	12	12	12	12	12	-	-	204	15.02%	1,358	1,154
Jump Rope Rounds	4	4	4	4	4	-	-	57.00	16.96%	336	279
Pull-Ups	1	1	1	1	1	-	-	18	21.43%	84	66
Rolls and falls	0	0	0	0	0	-	-	30	16.67%	180	150
Saturday Black Belt Classes	1	0	0	0	0	-	-	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	0	-	-	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	-	-	2	20.00%	10	8
Mentor Someone	0	0	0	1	0	-	-	2	16.67%	12	10
Be Mentored	0	0	0	0	0	-	-	4	26.67%	15	11
Leadership Credits	0	0	0	1	0	-	-	3	15.00%	20	17
Leadership Credits 2	0	0	0	1	0	-	-	2	20.00%	10	8