Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 8 (February 21, 2026 - February 27, 2026)
REQUIREMENT	Sat 02-21	Sun 02-22	Mon 02-23	Tue 02-24	Wed 02-25	Thu 02-26	Fri 02-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	2	2	2	2	2	0	0	96.00	96.00%	100	4
Push-Ups	5	5	5	5	5	5	5	340	100.00%	336	0
Sit-Ups	5	5	5	5	5	5	5	340	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	340	100.00%	336	0
Basic Kicks	10	10	10	10	10	10	10	639	99.22%	644	5
Poomsae Challenge	18	18	18	18	18	18	18	1331	98.01%	1,358	27
Self-Defense Challenge	18	18	18	18	18	18	18	1331	98.01%	1,358	27
Jump Rope Rounds	5	5	5	5	5	5	5	340.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	83	98.81%	84	1
Rolls and falls	5	5	5	5	5	5	5	415	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	1	0	11	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	1	1	12	80.00%	15	3
Leadership Credits	0	0	2	0	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	0	0	10	100.00%	10	0