Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -2 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	0	0	-	-	-	96.00	96.00%	100	4
Push-Ups	-	-	0	0	-	-	-	340	100.00%	336	0
Sit-Ups	-	-	0	0	-	-	-	340	100.00%	336	0
Burpees/Squat-thrusts	-	-	0	0	-	-	-	340	100.00%	336	0
Basic Kicks	-	-	0	0	-	-	-	639	99.22%	644	5
Poomsae Challenge	-	-	0	0	-	-	-	1331	98.01%	1,358	27
Self-Defense Challenge	-	-	0	0	-	-	-	1331	98.01%	1,358	27
Jump Rope Rounds	-	-	0	0	-	-	-	340.00	100.00%	336	0
Pull-Ups	-	-	0	0	-	-	-	83	98.81%	84	1
Rolls and falls	-	-	0	0	-	-	-	415	100.00%	180	0
Saturday Black Belt Classes	-	-	0	0	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	0	0	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	0	0	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	0	0	-	-	-	12	100.00%	12	0
Be Mentored	-	-	1	1	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	0	0	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	0	0	-	-	-	10	100.00%	10	0