Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 12 (March 22, 2026 - March 28, 2026)
REQUIREMENT	Sat 03-22	Sun 03-23	Mon 03-24	Tue 03-25	Wed 03-26	Thu 03-27	Fri 03-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	2	2	1	1	1	-	-	100.00	100.00%	100	0
Push-Ups	5	5	5	5	5	-	-	356	100.00%	336	0
Sit-Ups	5	5	5	5	5	-	-	372	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	-	-	372	100.00%	336	0
Basic Kicks	20	10	20	20	20	-	-	759	100.00%	644	0
Poomsae Challenge	25	25	25	25	26	-	-	1358	100.00%	1,358	0
Self-Defense Challenge	25	25	25	25	26	-	-	1358	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	5	-	-	382.00	100.00%	336	0
Pull-Ups	5	5	5	5	5	-	-	251	100.00%	84	0
Rolls and falls	0	0	0	10	0	-	-	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	12	100.00%	12	0
Be Mentored	0	1	0	1	0	-	-	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	-	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	-	10	100.00%	10	0