Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	1	1	1	1	1	1	-	20.00	20.00%	100	80
Push-Ups	3	4	4	4	4	4	-	65	19.35%	336	271
Sit-Ups	3	4	4	4	4	4	-	65	19.35%	336	271
Burpees/Squat-thrusts	3	4	4	4	4	4	-	65	19.35%	336	271
Basic Kicks	8	8	8	8	8	8	-	118	18.32%	644	526
Poomsae Challenge	12	12	12	12	12	12	-	240	17.67%	1,358	1,118
Self-Defense Challenge	12	12	12	12	12	12	-	240	17.67%	1,358	1,118
Jump Rope Rounds	4	4	4	4	4	4	-	75.00	22.32%	336	261
Pull-Ups	1	4	4	4	1	1	-	33	39.29%	84	51
Rolls and falls	0	0	0	0	0	0	-	36	20.00%	180	144
Saturday Black Belt Classes	1	0	0	0	0	0	-	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	0	0	-	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	0	1	-	3	30.00%	10	7
Mentor Someone	1	0	0	0	0	1	-	2	16.67%	12	10
Be Mentored	0	0	0	0	1	0	-	6	40.00%	15	9
Leadership Credits	0	0	0	0	0	0	-	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	1	1	-	2	20.00%	10	8