Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 159 (January 13, 2029 - January 19, 2029)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Sit-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Burpees/Squat-thrusts	-	-	-	-	-	-	-	117	34.82%	336	219
Basic Kicks	-	-	-	-	-	-	-	222	34.47%	644	422
Poomsae Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Self-Defense Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Jump Rope Rounds	-	-	-	-	-	-	-	127.00	37.80%	336	209
Pull-Ups	-	-	-	-	-	-	-	48	57.14%	84	36
Rolls and falls	-	-	-	-	-	-	-	42	23.33%	180	138
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4