Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	2	2	2	2	1	0	0	100.00	100.00%	100	0
Push-Ups	5	5	5	5	5	5	5	356	100.00%	336	0
Sit-Ups	5	5	5	5	5	5	5	372	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	372	100.00%	336	0
Basic Kicks	10	10	10	10	8	8	8	759	100.00%	644	0
Poomsae Challenge	20	20	20	20	20	20	20	1358	100.00%	1,358	0
Self-Defense Challenge	20	20	20	20	20	20	20	1358	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	5	5	5	382.00	100.00%	336	0
Pull-Ups	5	5	5	5	5	5	5	251	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	15	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	1	0	0	0	0	0	1	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0