Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	1	1	1	1	1	1	1	20.00	20.00%	100	80
Push-Ups	3	3	3	3	3	3	3	65	19.35%	336	271
Sit-Ups	3	3	3	3	3	3	3	65	19.35%	336	271
Burpees/Squat-thrusts	3	3	3	3	3	3	3	65	19.35%	336	271
Basic Kicks	5	5	5	5	5	5	5	118	18.32%	644	526
Poomsae Challenge	12	12	12	12	12	12	12	240	17.67%	1,358	1,118
Self-Defense Challenge	12	12	12	12	12	12	12	240	17.67%	1,358	1,118
Jump Rope Rounds	3	3	3	3	3	3	12	75.00	22.32%	336	261
Pull-Ups	1	1	1	1	1	1	1	33	39.29%	84	51
Rolls and falls	5	5	5	5	5	5	3	36	20.00%	180	144
Saturday Black Belt Classes	1	0	0	0	0	0	0	3	30.00%	10	7
Weekday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	0	1	0	3	30.00%	10	7
Mentor Someone	0	0	0	0	0	0	0	2	16.67%	12	10
Be Mentored	1	0	1	0	1	0	0	6	40.00%	15	9
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	2	20.00%	10	8