Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	0	2	2	2	2	2	95.00	95.00%	100	5
Push-Ups	5	5	5	5	5	5	5	329	97.92%	336	7
Sit-Ups	5	5	5	5	5	5	5	330	98.21%	336	6
Burpees/Squat-thrusts	5	5	5	5	5	5	5	330	98.21%	336	6
Basic Kicks	10	10	10	10	10	10	10	657	100.00%	644	0
Poomsae Challenge	18	18	18	18	18	18	18	1318	97.05%	1,358	40
Self-Defense Challenge	18	18	18	18	18	18	18	1318	97.05%	1,358	40
Jump Rope Rounds	5	5	5	5	5	5	5	344.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	100	100.00%	84	0
Rolls and falls	0	0	0	10	0	0	5	164	91.11%	180	16
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	13	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	1	0	0	0	0	15	100.00%	15	0
Leadership Credits	1	0	0	0	0	0	1	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	13	100.00%	10	0