Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	0	-	-	-	0	21.00	21.00%	100	79
Push-Ups	-	-	0	-	-	-	0	62	18.45%	336	274
Sit-Ups	-	-	0	-	-	-	0	66	19.64%	336	270
Burpees/Squat-thrusts	-	-	0	-	-	-	0	66	19.64%	336	270
Basic Kicks	-	-	0	-	-	-	0	130	20.19%	644	514
Poomsae Challenge	-	-	0	-	-	-	0	240	17.67%	1,358	1,118
Self-Defense Challenge	-	-	0	-	-	-	0	240	17.67%	1,358	1,118
Jump Rope Rounds	-	-	0	-	-	-	0	66.00	19.64%	336	270
Pull-Ups	-	-	0	-	-	-	0	36	42.86%	84	48
Rolls and falls	-	-	0	-	-	-	0	40	22.22%	180	140
Saturday Black Belt Classes	-	-	0	-	-	-	0	3	30.00%	10	7
Weekday Black Belt Classes	-	-	0	-	-	-	1	2	20.00%	10	8
Olympic Sparring Classes	-	-	0	-	-	-	0	3	30.00%	10	7
Mentor Someone	-	-	0	-	-	-	0	4	33.33%	12	8
Be Mentored	-	-	0	-	-	-	0	4	26.67%	15	11
Leadership Credits	-	-	0	-	-	-	0	4	20.00%	20	16
Leadership Credits 2	-	-	0	-	-	-	0	3	30.00%	10	7