Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -18 (August 30, 2025 - September 5, 2025)
REQUIREMENT	Sat 08-30	Sun 08-31	Mon 09-01	Tue 09-02	Wed 09-03	Thu 09-04	Fri 09-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	23.00	23.00%	100	77
Push-Ups	-	-	-	-	-	-	-	66	19.64%	336	270
Sit-Ups	-	-	-	-	-	-	-	70	20.83%	336	266
Burpees/Squat-thrusts	-	-	-	-	-	-	-	70	20.83%	336	266
Basic Kicks	-	-	-	-	-	-	-	140	21.74%	644	504
Poomsae Challenge	-	-	-	-	-	-	-	252	18.56%	1,358	1,106
Self-Defense Challenge	-	-	-	-	-	-	-	252	18.56%	1,358	1,106
Jump Rope Rounds	-	-	-	-	-	-	-	70.00	20.83%	336	266
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7