Candidates

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	1	1	1	1	1	100.00	100.00%	100	0
Push-Ups	0	0	3	3	3	3	3	338	100.00%	336	0
Sit-Ups	0	0	0	3	3	3	3	336	100.00%	336	0
Burpees/Squat-thrusts	0	0	0	0	3	3	3	329	97.92%	336	7
Basic Kicks	10	0	10	5	12	5	10	705	100.00%	644	0
Poomsae Challenge	0	0	0	15	12	12	10	1406	100.00%	1,358	0
Self-Defense Challenge	0	0	12	0	12	12	8	1352	99.56%	1,358	6
Jump Rope Rounds	0	0	5	3	0	5	0	329.00	97.92%	336	7
Pull-Ups	1	0	1	1	1	2	0	84	100.00%	84	0
Rolls and falls	0	0	2	0	2	0	0	170	94.44%	180	10
Saturday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	1	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	0	0	0	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	13	100.00%	10	0