Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	1	1	2	1	1	1	-	21.00	21.00%	100	79
Push-Ups	4	4	4	4	4	4	-	68	20.24%	336	268
Sit-Ups	4	4	4	4	4	4	-	68	20.24%	336	268
Burpees/Squat-thrusts	4	4	4	4	4	4	-	68	20.24%	336	268
Basic Kicks	10	8	10	8	10	10	-	126	19.57%	644	518
Poomsae Challenge	20	20	20	20	20	20	-	334	24.59%	1,358	1,024
Self-Defense Challenge	20	15	15	15	15	15	-	297	21.87%	1,358	1,061
Jump Rope Rounds	4	4	4	4	4	4	-	66.00	19.64%	336	270
Pull-Ups	1	1	1	1	1	1	-	18	21.43%	84	66
Rolls and falls	0	0	0	0	5	5	-	30	16.67%	180	150
Saturday Black Belt Classes	0	0	0	0	0	0	-	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	-	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	0	0	-	4	40.00%	10	6
Mentor Someone	0	0	0	1	0	0	-	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	-	2	13.33%	15	13
Leadership Credits	0	0	0	1	0	0	-	5	25.00%	20	15
Leadership Credits 2	0	0	0	0	0	0	-	4	40.00%	10	6