Spring 2026 Black Belt Cycle

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Aahlei Oates

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 9 (February 28, 2026 - March 6, 2026)

REQUIREMENT Sat
02-28
Sun
03-01
Mon
03-02
Tue
03-03
Wed
03-04
Thu
03-05
Fri
03-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk 0 0 2 2 2 2 0 100.00
100.00%
100
0
Push-Ups 4 4 5 5 5 5 4 336
100.00%
336
0
Sit-Ups 4 5 5 5 5 5 5 339
100.00%
336
0
Burpees/Squat-thrusts 4 4 4 4 4 4 4 336
100.00%
336
0
Basic Kicks 10 8 8 8 8 8 8 662
100.00%
644
0
Poomsae Challenge 20 20 20 20 20 20 20 1458
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 20 20 20 1389
100.00%
1,358
0
Jump Rope Rounds 4 4 0 8 4 4 4 336.00
100.00%
336
0
Pull-Ups 2 2 0 2 0 2 0 86
100.00%
84
0
Rolls and falls 0 0 0 0 5 5 5 180
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 11
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 0 0 0 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 0 0 0 1 0 0 0 12
100.00%
12
0
Be Mentored 0 0 1 1 0 0 1 12
80.00%
15
3
Leadership Credits 0 0 0 1 0 1 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 1 0 1 1 15
100.00%
10
0