Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 4 (January 24, 2026 - January 30, 2026)
REQUIREMENT	Sat 01-24	Sun 01-25	Mon 01-26	Tue 01-27	Wed 01-28	Thu 01-29	Fri 01-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1.5	1	1	2	0	1.5	1	100.00	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	336	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	339	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	336	100.00%	336	0
Basic Kicks	10	10	10	10	8	8	10	662	100.00%	644	0
Poomsae Challenge	20	20	20	20	12	15	20	1458	100.00%	1,358	0
Self-Defense Challenge	15	15	15	15	12	15	20	1389	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	2	1	1	1	1	1	2	86	100.00%	84	0
Rolls and falls	0	0	0	0	0	10	5	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	1	12	80.00%	15	3
Leadership Credits	0	0	0	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	15	100.00%	10	0