Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	1	1	1	1	1	1	1	21.00	21.00%	100	79
Push-Ups	3	3	3	3	3	3	3	68	20.24%	336	268
Sit-Ups	3	3	3	3	3	3	3	68	20.24%	336	268
Burpees/Squat-thrusts	3	3	3	3	3	3	3	68	20.24%	336	268
Basic Kicks	5	5	5	5	5	5	5	126	19.57%	644	518
Poomsae Challenge	15	15	15	15	15	20	20	334	24.59%	1,358	1,024
Self-Defense Challenge	15	15	15	15	15	15	15	297	21.87%	1,358	1,061
Jump Rope Rounds	3	3	0	6	3	3	3	66.00	19.64%	336	270
Pull-Ups	1	1	1	1	1	1	0	18	21.43%	84	66
Rolls and falls	0	0	0	0	0	0	10	30	16.67%	180	150
Saturday Black Belt Classes	1	0	0	0	0	0	1	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	0	0	1	4	40.00%	10	6
Mentor Someone	0	0	0	1	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	1	2	13.33%	15	13
Leadership Credits	0	0	0	1	0	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	1	0	0	1	4	40.00%	10	6