Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -111 (November 18, 2023 - November 24, 2023)
REQUIREMENT	Sat 11-18	Sun 11-19	Mon 11-20	Tue 11-21	Wed 11-22	Thu 11-23	Fri 11-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	30.00	30.00%	100	70
Push-Ups	-	-	-	-	-	-	-	100	29.76%	336	236
Sit-Ups	-	-	-	-	-	-	-	100	29.76%	336	236
Burpees/Squat-thrusts	-	-	-	-	-	-	-	100	29.76%	336	236
Basic Kicks	-	-	-	-	-	-	-	202	31.37%	644	442
Poomsae Challenge	-	-	-	-	-	-	-	481	35.42%	1,358	877
Self-Defense Challenge	-	-	-	-	-	-	-	419	30.85%	1,358	939
Jump Rope Rounds	-	-	-	-	-	-	-	98.00	29.17%	336	238
Pull-Ups	-	-	-	-	-	-	-	28	33.33%	84	56
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3