Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -208 (January 8, 2022 - January 14, 2022)
REQUIREMENT	Sat 01-08	Sun 01-09	Mon 01-10	Tue 01-11	Wed 01-12	Thu 01-13	Fri 01-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	-	-	-	-	-	-	-	40.00	40.00%	100	60
Push-Ups	-	-	-	-	-	-	-	135	40.18%	336	201
Sit-Ups	-	-	-	-	-	-	-	135	40.18%	336	201
Burpees/Squat-thrusts	-	-	-	-	-	-	-	135	40.18%	336	201
Basic Kicks	-	-	-	-	-	-	-	272	42.24%	644	372
Poomsae Challenge	-	-	-	-	-	-	-	599	44.11%	1,358	759
Self-Defense Challenge	-	-	-	-	-	-	-	531	39.10%	1,358	827
Jump Rope Rounds	-	-	-	-	-	-	-	133.00	39.58%	336	203
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1