Spring 2026 Black Belt Cycle

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Aahlei Oates

Belt Rank: Bocho Dan
 
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  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -299 (April 11, 2020 - April 17, 2020)

REQUIREMENT Sat
04-11
Sun
04-12
Mon
04-13
Tue
04-14
Wed
04-15
Thu
04-16
Fri
04-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 46.00
46.00%
100
54
Push-Ups - - - - - - - 160
47.62%
336
176
Sit-Ups - - - - - - - 160
47.62%
336
176
Burpees/Squat-thrusts - - - - - - - 160
47.62%
336
176
Basic Kicks - - - - - - - 322
50.00%
644
322
Poomsae Challenge - - - - - - - 678
49.93%
1,358
680
Self-Defense Challenge - - - - - - - 610
44.92%
1,358
748
Jump Rope Rounds - - - - - - - 158.00
47.02%
336
178
Pull-Ups - - - - - - - 40
47.62%
84
44
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 4
26.67%
15
11
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 9
90.00%
10
1