Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 11 (March 14, 2026 - March 20, 2026)
REQUIREMENT	Sat 03-14	Sun 03-15	Mon 03-16	Tue 03-17	Wed 03-18	Thu 03-19	Fri 03-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	3	0	0	0	0	0	0	105.00	100.00%	100	0
Push-Ups	8	5	5	5	5	5	5	366	100.00%	336	0
Sit-Ups	5	5	5	7	5	5	5	364	100.00%	336	0
Burpees/Squat-thrusts	8	5	10	8	8	5	7	395	100.00%	336	0
Basic Kicks	10	10	10	10	10	5	10	679	100.00%	644	0
Poomsae Challenge	25	25	30	30	30	30	30	1365	100.00%	1,358	0
Self-Defense Challenge	25	25	30	30	30	30	30	1363	100.00%	1,358	0
Jump Rope Rounds	5	5	5	5	5	5	5	367.00	100.00%	336	0
Pull-Ups	1	2	2	2	2	2	2	89	100.00%	84	0
Rolls and falls	10	5	5	5	5	5	5	421	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	15	100.00%	10	0
Mentor Someone	0	0	0	0	0	1	1	10	83.33%	12	2
Be Mentored	0	0	0	0	1	1	1	13	86.67%	15	2
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	15	100.00%	10	0