Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	0	2.5	2.5	2.5	2.5	2.5	2.5	105.00	100.00%	100	0
Push-Ups	0	5	5	5	5	5	5	366	100.00%	336	0
Sit-Ups	0	5	5	5	5	5	5	364	100.00%	336	0
Burpees/Squat-thrusts	0	5	5	5	5	5	5	395	100.00%	336	0
Basic Kicks	0	10	10	10	10	10	10	679	100.00%	644	0
Poomsae Challenge	0	15	15	15	15	15	15	1365	100.00%	1,358	0
Self-Defense Challenge	0	20	20	20	20	20	12	1363	100.00%	1,358	0
Jump Rope Rounds	0	5	5	5	5	5	5	367.00	100.00%	336	0
Pull-Ups	0	1	1	1	1	1	2	89	100.00%	84	0
Rolls and falls	0	6	6	6	6	6	6	421	100.00%	180	0
Saturday Black Belt Classes	2	0	0	0	0	0	1	11	100.00%	10	0
Weekday Black Belt Classes	2	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	2	0	0	0	0	0	1	15	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	1	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	13	86.67%	15	2
Leadership Credits	2	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	2	0	0	0	0	0	0	15	100.00%	10	0