Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -482 (October 8, 2016 - October 14, 2016)
REQUIREMENT	Sat 10-08	Sun 10-09	Mon 10-10	Tue 10-11	Wed 10-12	Thu 10-13	Fri 10-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	67.00	67.00%	100	33
Push-Ups	-	-	-	-	-	-	-	238	70.83%	336	98
Sit-Ups	-	-	-	-	-	-	-	237	70.54%	336	99
Burpees/Squat-thrusts	-	-	-	-	-	-	-	251	74.70%	336	85
Basic Kicks	-	-	-	-	-	-	-	444	68.94%	644	200
Poomsae Challenge	-	-	-	-	-	-	-	785	57.81%	1,358	573
Self-Defense Challenge	-	-	-	-	-	-	-	782	57.58%	1,358	576
Jump Rope Rounds	-	-	-	-	-	-	-	239.00	71.13%	336	97
Pull-Ups	-	-	-	-	-	-	-	52	61.90%	84	32
Rolls and falls	-	-	-	-	-	-	-	276	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0