Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -837 (December 19, 2009 - December 25, 2009)
REQUIREMENT	Sat 12-19	Sun 12-20	Mon 12-21	Tue 12-22	Wed 12-23	Thu 12-24	Fri 12-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	105.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	361	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	359	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	390	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	674	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1335	98.31%	1,358	23
Self-Defense Challenge	-	-	-	-	-	-	-	1333	98.16%	1,358	25
Jump Rope Rounds	-	-	-	-	-	-	-	362.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	87	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	416	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	15	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0